DO YOU REALLY NEED TO DO A CYCLING ANALYSIS AND A BIKE FIT?

Whether you are an elite bike rider, mountain biker, triathlete or commuter, all cyclists benefit from being correctly fitted to their bike.

We really recommend that you do a Bikefit before purchasing a new bike to ensure that your bike fits you perfectly

 

GET TO KNOW CYCLING ANALYSIS BIKE FITTING

The bicycle

With different new trends coming into the cycling market we see a large spectrum of bicycles that's increasing every day. from the everyday commuter bike to the top-end super aerodynamic road bike. Nowadays we see so many types of bicycles from road bikes, mountain bikes, Gravel, Triathlon /TT bikes, Fixed gear/ track bikes, hybrids and etc. All have one thing in common, We still serve as the engine that propels the bicycle forward. for one to be able to ride the bike with ease biomechanics play a big part as the bicycle is a symmetrical piece of engineering as the body is not.

Why go 3D?

Unlike conventional methods offered to you by normal bike shops where all adjustments are done by eye. Getting measured up in 3d is a more precise and reliable way of recording one's movements and body angles. This information will be later used and will precisely guide us to set your new position with millimetric precision. As every part of the body moves in different directions. It is the best method to use for bike fitting analysis.

Why do i need a bike fit?

There are many reasons why you should get a bike fit whether you are an elite road cyclist or the common Sunday warrior, mountain biker, triathlete, or commuter, all types of cyclists benefit from being correctly fitted to their bike. Even if you are not experiencing any discomfort. it's always best to get a proper bike fit to eliminate chances of getting any cycling-related injures that can occur in long run. There are also other different benefits you can gain. for example, bieng more efficient, save more energy with every pedal stroke, Discover and eliminate leg length discrepancies, Gain more comfort throughout the body. and many more...

Why go dynamic?

When cycling, you are constantly moving on the bike. Turning the pedals 90+ revs per minute. Our method of analyzing a cyclist is done dynamically while they cycle. Movement is the nature of a cyclist on the bicycle. it is just right to capture their motion in their natural environment. this gives us a correct assessment of their movements and body angles with great precision.

Be at one

Cycling and biomechanics are things that come together like peanut butter and jelly. The bicycle always has to be adopted correctly to the person riding it. By optimizing the feeling throughout the important contact points and adapt the bike to the body's physical capabilities and limitation. this way the body can perform at its maximum potential.

Rider questionaire
& Physical examination

The interview helps us to determine your riding style, goals and aspirations. Information is collected on training volumes,  past injuries and any discomforts being felt on the bike. A thorough physical examination is essential to a good bikefit. Testing flexibility, range of motion and physical conditioning can identify weaknesses, asymmetries and movement issues. This information is essential to the Bikefit process and helps us determine the best position relative on your riding typem, objectives and any physical limitations.

Contact points

Cycling and biomecanics are things that come together like peanut butter and jelly. The bicycle always has to be properly  adopted correctly to the person riding it. there are many methods to achieve a good and one of the best ways to achieve this is by doing a 3d dynamic bike fit.

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What is the process when getting a cycling analysis and bike fitting?
Scroll through the slide show below to see what steps we take to do your fitting.

THE PROCESS

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Step 1:
Rider Interview

We start all our bike fits with a rider interview to understand your goals and what you want to achieve, Physical assesment, and a functional movement screening test. Getting to know you is the key!